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Features
Stop the Decline: Dodging Dementia
How lifestyle and diet reduces the risk of Alzheimer's. Are you heading into old age with serious signs of memory loss? Stop the decline. Improving your lifestyle and diet can vastly reduce your risk of Alzheimer's and dementia. (Read entire article) Fit 'N' Brainy
Moderate exercise could save your body and your head. Moderate exercise could save not just your body but also your precious head. Lifelong exercise slows aging in the brain. (Read entire article)
Top Ten Smart Foods
Protect and nourish your brain by eating the right foods. Certain foods are especially good at protecting the brain, nerve cells and blood vessels from the damage of aging. (Read entire article)
Eat Your Colors
The foods that give you an anti-aging boost. You can put up a good fight against aging and dementia just by eating colorful fruits and vegetables. (Read entire article)
How to Train Your Brain
Get your head in gear and flex those brain muscles. Conventional wisdom holds that we use 10 percent of our brain cells. Why not put the rest of your head into gear? (Read entire article)
Test Yourself
Learn more about your health with these five short interactive quizzes.
> The Vitamin Test
> The Blood Pressure Quiz
> The Memory Test
> The Menopause Quiz
> The Osteoporosis Quiz
Protandim News
Protandim Feature on MSN Sympatico
From the article: "Ponce de Leon’s biggest mistake was restricting his search to a fountain. Anti-aging strategies are part of a process—when it comes to staying young the journey is all about postponing the final destination.
"While no magic bullet exists to stave off all the unwelcome effects of aging, there are products that purport to try...
Link: Read the entire article
| Prominent neurosurgeon and medical journalist Dr. Sanjay Gupta's new book Chasing Life< | |